MINd BODY alchemy plan

Let’s get to the heart of it together

Aligning the BODY, MIND & SPIRITS with acupuncture, bodywork, holistic counseling and inner cultivation

Alchemy:

the art and science of transformation

treating your symptoms doesn’t address the cause- go beyond symptom relief.,

come into a different relationship with yourself and what you’ve experienced- it opens new possibilities for you to come into your own authentic being…So you can be free to be you without condition.

Intentionally designed for:

  • People who have had psilocybin therapy and want to continue and integrate their deep work through spirit-level support and the mind-body connection

  • History of trauma, neglect, abandonment, narcissistic parents

  • Those feeling emotionally overwhelmed, stressed or anxious, numb or detached from their body

  • Have tried different types of therapies and medications, still feeling stuck or at an impasse

  • You feel like your pain isn’t just physical. You feel it’s related to your mental-emotional health or experienced traumas (“The Body Keeps Score”)

  • Tendency to avoid or numb out and you’re ready to work to get at what’s underneath it

  • The same ruminating thoughts and worries, obsessive thoughts (the chatter in your mind is like a broken record)

This is not for you if:

  • You want me to “fix” you. (Firstly, you’re not broken. Secondly, I facilitate and the medicine is within you so it requires your participation, care and curiosity)

  • You only want to address your symptoms and don’t want or feel it necessary to take a deeper dive into the root cause

  • You aren’t willing to do the work

For 3 months you’ll receive:

  • 90 minute in-person sessions, as many as you need: This could look like a quick check-in/follow up & acupuncture combined with bodywork or one or the other; OR time for a longer check-in and either acupuncture or bodywork. You are an ever changing being so whatever you need in the moment is what you will receive)

  • Inner Cultivation session: to learn life changing tools you can use in your daily life to connect to your heart, emotionally regulate, self-soothe, work through triggers in a healthy way, and discover the messages your body wants to communicate to you. This is an in-person 1:1 session and you will receive the recordings plus a professionally recorded sound bath for you to download and listen to anytime.

- Heart meditation (a meditation to deeply connect oneself to their heart) 

- Inner sensing (a practice to go within and pick up on sensations within the body so that you can learn more about them, why they are present, so that you can use this information towards your healing and growth) 

- Pause Practice (to learn how to respond instead of react when triggered or when facing difficult-to-be-with emotions or situations)

- Ending with a sound bath (to integrate the practices, rest and allow the nervous system and mind to calm and relax)

  • Virtual Vis Dialogue Holistic Counseling Sessions (a counseling technique to dive from the superficial experience into the subconscious to reveal any beliefs, ideas or conditions that you believe to be true that are false and are not serving your highest good). 

  • The first one is 75-2 hours (this varies person to person)

  • The following are 75 minute sessions ONLINE, then 30 minute acupuncture session later the same day to integrate.

  • These are meant to be done no sooner than 4 weeks apart., and this can also vary from person to person. You will receive up to 3 sessions during the 3 months of this plan. If more sessions are needed beyond this, you will receive a 20% off discount from single sessions as a valued plan member.

If there are any additions to this plan during the time we are working together, you will receive those as well without charge

Cost:

Pricing & Payment Options

$3300 Pay in Full or Financing through Care Credit:

  1. Paid in full: Zelle, cash, & check are preferred, credit & debit also accepted

  2. Care Credit: a financing option that offers deferred interest payment plans and fixed-rate payment plans. Learn more here.

    *Subject to credit approval. Minimum monthly payments required. See carecredit.com for details.

Your plan begins after payment is received (or financing is completed through Care Credit) and after your complete the agreement plan.